Handcrafted Elderberry Syrup

NEW: Free Shipping on Orders over $99

Wellness Tea for Every Season

Store/Nourished by Nature & Grace - Blog/Wellness Tea for Every Season

Wellness Tea for Every Season

Comforting Hot or Refreshing Iced

Living in Arizona means we understand heat. Those long, bright days and hot summers can leave us feeling drained and dehydrated. But even in the middle of a hot AZ afternoon, there is something grounding about brewing a warm cup of tea.

Our Wellness Tea must always be brewed hot first to properly extract the beneficial plant compounds. After brewing, you can enjoy it warm and comforting or pour it over ice for a refreshing summer drink.

Either way, it is a beautiful way to nourish your body naturally.

Why Brew It Hot First

Hot water helps draw out the antioxidants, vitamins, and plant properties from the herbs. This step is essential for getting the full benefit of each ingredient. Once steeped, you can sip it warm or allow it to cool and serve it over ice.

It is the best of both worlds. Cozy and calming in cooler months. Bright and refreshing during Arizona’s triple digit days.

The Ingredients and Their Benefits

Elderberry

Elderberry is rich in antioxidants and traditionally used to support immune health. It helps the body respond to seasonal challenges and everyday stressors.

Rosehips

Rosehips are naturally high in vitamin C, which plays an important role in immune support and overall wellness. They also add a gentle tartness to the tea.

Lemongrass

Lemongrass has a fresh citrus flavor and has been used traditionally to support digestion and promote calm. It adds brightness and balance to the blend.

Hibiscus

Hibiscus gives the tea its beautiful deep red color. It is rich in antioxidants and has been studied for its potential support of heart health and hydration.

Orange Peel

Orange peel adds natural citrus oils and additional vitamin C. It enhances both flavor and immune supporting properties.

Peppermint

Peppermint is soothing for digestion and offers a cooling sensation that feels especially refreshing when served iced. It balances the warmth of elderberry with a crisp finish.

How to Brew

Add one tablespoon of tea blend to a cup of hot water.
Steep for 10 to 15 minutes.
Strain and enjoy warm, or let cool and pour over ice.

For iced tea, brew a slightly stronger batch and refrigerate. Serve over ice with fresh orange slices for a beautiful summer touch.

A Simple Wellness Ritual

Wellness does not have to be complicated. Sometimes it looks like pausing for a warm mug before the kids wake up. Or pouring a pitcher of iced tea for the family after a long summer day.

Whether hot or iced, this Wellness Tea is a simple, natural way to support your family while creating small daily rhythms of care.

In Love & Grace,

The Elderberry Lady

About Us

Heather Churney

Owner

I’m a mom on a mission to keep my family healthy and create a home filled with natural, trustworthy products. What began as making elderberry syrup for my own family quickly grew into something more when I realized so many other moms were looking for simple, natural ways to support their families’ wellness.

As I started sharing my syrup with friends and neighbors, my local community began calling me the “Elderberry Lady,” and that is how this business was born. What started in my kitchen has grown into a small business rooted in care, quality, and a passion for helping other families.

Every product is lovingly handcrafted by me using high-quality, thoughtfully sourced ingredients, including organic herbs and local raw honey. I truly believe that what we give our families matters, and I am honored to be a small part of your wellness routine.

“Whatever you do, do it for the glory of God.” 1 Corinthians 10:31

FAQ

What is elderberry syrup used for?

Elderberry syrup is a favorite natural remedy for families looking to support their immune system, especially during cold and flu season. Many moms use elderberry syrup for kids and adults to help with seasonal allergies, support sinus health, and promote overall wellness year-round. Elderberries are naturally rich in antioxidants and have been traditionally used to support heart health and maintain healthy blood sugar levels.

What are your elderberry syrup ingredients?

Our elderberry syrup is made with simple, clean ingredients you can feel good about giving your family. We use filtered water, organic elderberries, organic cinnamon, organic ginger, organic cloves, fresh orange, citric acid, and locally sourced raw honey. Every batch is crafted with care to support natural immune health.

Is elderberry safe for kids?

Yes, elderberry syrup is commonly used by families as a natural immune support for kids. When prepared properly, elderberry is considered safe and is a popular choice for supporting children’s wellness during cold and flu season. As with any supplement, we recommend following suggested serving sizes and consulting your healthcare provider if you have specific concerns.

What is the shelf life of the product?

Unopened elderberry syrup has a shelf life of up to two years. Once opened, it should be refrigerated and is best enjoyed within three months to maintain freshness and quality.

Do you have a recommended dosage?

For daily immune support, the typical serving is one teaspoon for children and one tablespoon for adults. During times when extra immune support is needed, many families choose to take elderberry syrup three to four times per day.

Where can I learn more about elderberry benefits?

If you would like to learn more about elderberry benefits and natural immune support, here are a few trusted resources:

National Center for Complementary and Integrative Healthhttps://www.nccih.nih.gov/health/elderberry

Harvard Health Publishinghttps://www.health.harvard.edu

WebMDhttps://www.webmd.com

What are your local pickup procedures?

We make it easy for local families to get their elderberry products quickly. Orders are available for same-day pickup. Simply place your order online and select pickup at checkout. Your items will be placed in our porch pickup cabinet, available daily from 8:00 AM to 8:00 PM for your convenience.

I tried this syrup through a friend a couple months back. I was coming up with a cold and she offered me some while implying that this would help me feel better. However, I was very skeptical at first but OH MY!!! Let me just say this did wonders! The following morning I felt so much better. I highly recommend this product!

Esperanza Gonzalez

Local Customer

My daughter used to miss close to 30% of the school year from being sick. Since consistently using this syrup, we truly only get sick once or twice a year — and that’s it. Most of our “sick days” now are FUN yes days, not actual illness. As a mom, that kind of shift feels huge.Beyond the product itself (which is top-notch quality, incredibly effective, and actually tastes delicious), she is such an incredible human. The kind of family you just naturally want to cheer for and support. You can feel the care and integrity behind what she makes.I would put this elderberry up against anyone else’s. It’s that good. We’re customers for life.